Hygeia Creatine

Diabetes is on the rise, yet most cases of diabetes are preventable with healthy lifestyle changes. Some can even be reversed. The bottom line is that you have more control over your health than you think. If you're concerned about diabetes, you can make a difference by eating a healthy diet, keeping your weight in check, and getting exercise.

Eating right is a key step to preventing and controlling diabetes. Fortunately, whether you're trying to reduce your risk of diabetes or manage a pre-existing problem, you can still enjoy your favorite foods and take pleasure from your meals. Your nutritional needs are the same as everyone else-no special foods or complicated diets are necessary. But if the way you eat has been less than healthy, you may need to learn some better eating habits. The key to a diabetes diet is eating in moderation, sticking to regular mealtimes.

Hygeia Creatine

Hygeia Creatine

Hygeia Creatine

Hygeia Creatine

Look for foods high in nutrients, low in fat, low in sugar and moderate in calories. It is a healthy diet for anyone! At HYGEIA I carry a selection of sugar-free products including:

Walden Farms

Dreamfields Pasta

Baker's Deluxe

Quest Protein Bars

Davinci Sugar Free

Pro_Energy Diet

Baja Bob's

Green Valley Ranch

Lite Harvest





Nuts N' More

Just Like Sugar

Fibre Gourmet

Big Train

Choco-Lite Protein Bars